Dr. Mitchell Gaynor’s Gene Changer: Reversing Genetic Destiny 2016-10-13T18:09:21+00:00

Turmeric Tackles Tumors

Turmeric is a spice indigenous in Southeast Asia, an area in which cancer incidence is quite low. Various studies have demonstrated that the spice, used in curry dishes, has antioxidant, anti-inflammatory, and antiproliferative functions in cells. To show the cancer-fighting [...]

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Eggplant and Lentil Stew

Pure health, this one: Lentils, onion, garlic, tomatoes, and unexpected swirls of flavor from pomegranate, pepper flakes, and cloves. First off, lentils probably have more Vitamin B than any other plant food and about one-third of your daily requirement for [...]

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Green Tea And Prostate Cancer

In my new book, The Gene Therapy Plan, you’ll find a lot of information about the health benefits associated with drinking tea. Various studies have explored the association between green tea consumption and reduced prostate cancer risk. Both lab and [...]

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Hibiscus Tea: Sip to Your Health

Foods—fruits, vegetables, herbs, spices, and fish—are a significant part of a healthy diet. Beverages, too, play an important role in health. Red wine, for example, contains resveratrol, a potent antioxidant. Natural fruit and vegetable juices are also an easy way [...]

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Turkey Avocado Wrap

It’s a wrap, a health bonanza that’s a breeze to put together. Avocados may well be the queen of all fruits when it comes to powering health: 17 vitamins, healthy monosturated fat, anti-oxidants. They fight cancer, high blood pressure, weight [...]

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